Byeol Bunny’s five-minute journal

One little line can hold your day. No full page required.

Find a comfortable corner and put your phone aside. Write today’s date and draw a tiny symbol for how you feel.

Note three little things: a color you noticed, words someone shared, and something to thank yourself for. Ordinary days are worth recording, too.

Leave tomorrow’s self a sentence. “Bring an umbrella” or “Take your time” is enough. Add a sticker you love and call it a day.